CrossFit Wig Wag – CrossFit
Games Week Day 2
Metcon
Nasty Nancy (Time)
For Time:
5 Rounds
500m Run
15 Overhead Squats (155/105)
15 Bar Facing Burpees
Time cap: 40 min
Games Week Day 2
For Time:
5 Rounds
500m Run
15 Overhead Squats (155/105)
15 Bar Facing Burpees
Time cap: 40 min