Hey there Wig Waggers!

We’re so happy to become a part of the CrossFit family in Knox County. We’ve both been doing CF for a few years now and decided it was time to share our love for it with others.

Being a family of 5, we understand how hard it is to balance workouts with daily life… so let us help! We offer many classes throughout the day and weekend, and you’re welcome to bring your kids. (Ours will most likely be running around as well.)

CrossFit is for everyone, and our doors are open to all. We can’t wait to learn and grow with all of you!

Aleks & Mav

ratassmussen