CrossFit Wig Wag – CrossFit
Happy Labor Day!
Metcon
Metcon (AMRAP – Rounds and Reps)
“1775” Partner WOD
AMRAP x 60
17 Power Cleans 135/95
75 Air Squats
200m Barbell Carry
Each person must do all reps. Only one person can be working during the cleans BUT the air squats can be performed at the same time. The barbell carry must be back rack and split up between partners.