090220 Posted on September 1, 2020August 31, 2020 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Weightlifting Power Snatch Build to a 3 rep. Metcon Metcon (Time) For Time: 100 DB Hang Snatches 50 DB S2OH *5 Pull Ups E2MOM