CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
10 Rounds
24 Double Unders
16 Deficit HSPU
12 Thrusters
8 Burpee Box Jumps
For Time:
10 Rounds
24 Double Unders
16 Deficit HSPU
12 Thrusters
8 Burpee Box Jumps
CrossFit Wig Wag 