092920

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

In a 25 min window complete:

21-15-9

Ass Bike Cals

T2B

Dbl DB Thrusters

-in remaining time-

AMRAP:

9 Ass Bike Cals

15 T2B

21 Wall Balls
score=amrap