CrossFit Wig Wag – CrossFit
7 Rounds for time:
29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here
This is a Hero WOD so RX weight is 135/95.
If you do not have the weight available, pick a moderate weight or use your DB/KB and place it on your back.