Day: May 25, 2020

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

100 Ab Mat Sit Ups

30 OAA DB Snatches

100 DU

60 KB Swings

100 DU

30 OAA DB Snatches

100 Ab Mat Sit Ups
DU modifications:

200 SU/Mt. Climbers