CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
400m Run
40 Deadlifts 155/105
50 T2B
60 Wall Balls
400m Run
Finisher
Surprise Finisher
For Time:
400m Run
40 Deadlifts 155/105
50 T2B
60 Wall Balls
400m Run
Surprise Finisher