Day: October 24, 2022

CrossFit Wig Wag – CrossFit

Metcon (2 Rounds for reps)

AMRAP x 10

3 Wall Walks

15 Dbl DB Push Presses

45 Double Unders

-rest 3 mins-

AMRAP x 10

6 Wall Walks

30 Dbl DB Push Presses

90 Double Unders