CrossFit – Thu, Oct 13 Posted on October 12, 2022 by alicjarat22 CrossFit Wig Wag – CrossFit Metcon (10 Rounds for reps) EMOM x 30 Min 1: 100m Run Min 2: Max Burpees Min 3: Rest Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related