100620

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

20 Burpees

20 Power Cleans

18 Burpees

18 Box Jumps

16 Burpees

16 Overhead Squats

14 Burpees

14 Pistols

12 Burpees

12 Snatches

10 Burpees

10 HSPU

8 Burpees

8 Front Squats

6 Burpees

6 T2B

4 Burpees

4 Thrusters

2 Burpees

2 BMU