070621

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

42-30-18

Rower Cals

OAA DB Hang Snatch

-rest 3 mins-

18-30-42

Rower Cals

OAA DB Hang Snatch
Ass Bike Cals

32-22-12

time cap-40 mins