021021

CrossFit Wig Wag – Open Gym

View Public Whiteboard

Weightlifting

Shoulder Press

Build to a set of 2.

Metcon

Metcon (Time)

For Time:

1-2-3-4-5-6-7-8-9–10

Push Press

10-20-30-40-50-60-70-80-90-100

Double Unders