CrossFit Wig Wag – CrossFit
Weightlifting
Build to a heavy Squat Snatch.
Build to a heavy Squat Clean.
*The goal is 95%’ish, anything extra is bonus*
**If you are one of those people who cannot Squat Snatch or Squat Clean**
Build to a heavy Muscle Snatch
Build to a heavy Muscle Clean
**If you weren’t here Monday**
Build to a heavy Power Snatch
Build to a heavy Power Clean
CrossFit Wig Wag 