042520

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

6 Rounds:

10 Squat Snatches

20 Pistols

15 HSPU

30 Double Unders
*If using a DB/KB, you will do half reps on right and left.

Snatch comes from the floor every time and caught in the squat every time.

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