012120

CrossFit Wig Wag – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

20 Devil Presses

2 Rounds of “Mary”

15 Devil Presses

3 Rounds of “Mary”

10 Devil Presses

4 Rounds of “Mary”

5 Devil Presses

5 Rounds of “Mary”
“Mary”

5 HSPU

10 Alternating Pistols

15 Pull Ups

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