CrossFit Wig Wag – CrossFit
Test Day!
Metcon
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Test Day!
50-40-30-20-10
Double-unders
Sit-ups
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
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