Day: July 22, 2019

072319

Posted on July 22, 2019 by alicjarat22

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

5 Rounds:

10 Back Squats 225/155

10 Deadlifts 225/155

400m Run

Week 3 Kids Camp mood. @crowleym9 #raisethemstrong

Posted on July 22, 2019 by alicjarat22

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