CrossFit Wig Wag – CrossFit
Metcon
Fish Out Of Water (Time)
For Time:
2k Row
-Immediately into-
10 rounds:
2 Power Cleans 205/145
4 Bar Facing Burpees
8 Pistols
Courtesy of CompTrain
For Time:
2k Row
-Immediately into-
10 rounds:
2 Power Cleans 205/145
4 Bar Facing Burpees
8 Pistols
Courtesy of CompTrain