083022

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

5 Rounds:

5 Shoulder Press

10 Burpee Chest 2 Bar

-into-

4 Rounds

4 Shoulder Press

12 Burpee Chest 2 Bar

-into-

3 Rounds

3 Shoulder Presses

15 Burpee Chest 2 Bar
Time cap:25 mins