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CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

50 Ski Cals

55 Wall Balls

40 Ski Cals

45 Deadlifts

30 Ski Cals

35 KB Swings

20 Ski Cals

25 Weighted Step Ups

10 Ski Cals

15 Goblet Squats