CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
5 Rounds
16/14 Cal Row
12 OAA DB Clean and Jerks
8 T2B
-into-
5 Rounds
16/14 Cal Row
12 OAA DB Snatches
8 T2B
For Time:
5 Rounds
16/14 Cal Row
12 OAA DB Clean and Jerks
8 T2B
-into-
5 Rounds
16/14 Cal Row
12 OAA DB Snatches
8 T2B
CrossFit Wig Wag 