112420

CrossFit Wig Wag – Open Gym

AMRAP 5mins x 4

5 Burpee Box Jumps

25 DUs

10 Box Jumps

25 KB Swings

-rest 1 min between AMRAPS-

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: