Day: November 19, 2020

CrossFit Wig Wag – CrossFit

Happy 6th Birthday Max!!

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

3 Rounds

11 Devil Presses

20 Wall Balls

14 T2B

-rest 2 mins-

3 Rounds

11 Devil Presses

20 Wall Balls

14 T2B