CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
50 Air Squats
30/24 Ass Bike Cals
75 Air Squats
45/36 Ass Bike Cals
100 Air Squats
45/36 Ass Bike Cals
75 Air Squats
30/24 Ass Bike Cals
50 Air Squats
For Time:
50 Air Squats
30/24 Ass Bike Cals
75 Air Squats
45/36 Ass Bike Cals
100 Air Squats
45/36 Ass Bike Cals
75 Air Squats
30/24 Ass Bike Cals
50 Air Squats