Day: November 14, 2022

CrossFit – Tue, Nov 15

Posted on November 14, 2022 by alicjarat22

CrossFit Wig Wag – CrossFit

Metcon

Mary (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups