CrossFit – Thu, Aug 11

CrossFit Wig Wag – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP x 25

100 Double Unders

21 Burpees to a target

75 Double Unders

15 Burpees to a target

50 Double Unders

9 Burpees to a target

Metcon

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