051121 Posted on May 10, 2021 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP “Kelly” x 30 400m Run 30 Box Jumps 30 Wall Balls Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related