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Day: February 26, 2020

022720

Posted on February 26, 2020February 25, 2020 by alicjarat22

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (No Measure)

EMOM x 24mins

Min 1: 8 C2B Pull Ups

Min 2: 1 Round of “DT”

Min 3: 10 T2B
“DT” (155/105)

12 Deadlifts+9 Hang Power Cleans+6 Push Jerks

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