021820 Posted on February 17, 2020 by alicjarat22 CrossFit Wig Wag – CrossFit View Public Whiteboard Metcon Metcon (Time) 4 Rounds: 80 Double Unders 40 Front Rack Lunges 20 HSPU 10 OH Lunges Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related