CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
1-2-3-4-5-6-7-8-9-10
Devil Presses
*10 Deficit HSPU + 5 Strict Pull Ups after each round
For Time:
1-2-3-4-5-6-7-8-9-10
Devil Presses
*10 Deficit HSPU + 5 Strict Pull Ups after each round