CrossFit Wig Wag – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP x 27
55 Deadlifts
55 Wall Balls
55 Box Jumps
55 Dbl DB Push Presses
AMRAP x 27
55 Deadlifts
55 Wall Balls
55 Box Jumps
55 Dbl DB Push Presses
CrossFit Wig Wag 