082421

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

3 Rounds

400m Run

18 Burpee Box Jump Overs

12 T2B

6 Hang Cleans

-into-

3 Rounds

200m Run

18 Burpee Box Jump Overs

12 T2B

6 Hang Cleans
Time cap: 40 mins