060821

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (AMRAP – Reps)

EMOM x 20

Min 1: 16 OAA DB Snatches + Max burpees over DB in remaining time

Min 2: Rest
Your score will be how many burpees you accumulate throughout the EMOM so keep track each round.

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