070121

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (6 Rounds for reps)

Each Round for Reps x 6

Min 1: Max Ass Bike Cals

Min 2: Max High Box Jumps

Min 3: Max Dball over Shoulder

Min 4: Max Rest
Fight gone bad style. Accumulate reps at each station.

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