041321

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

2 Rounds:

30 OAA DB Snatches

30 T2B

200m Run

-into-

3 Rounds:

20 OAA DB Snatches

20 C2B Pull Ups

200m Run

-into-

4 Rounds:

10 OAA DB Snatches

10 Burpee Pull Ups

200m Run