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Day: April 19, 2021

042021

Posted on April 19, 2021 by alicjarat22

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (5 Rounds for time)

Every 5:00 x 5

20/15 Ski Erg Cals

10 Dbl DB S2OH

20 Wall Balls

10 Dbl DB Power Cleans
Score=time it takes you to complete each round.

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