032421

CrossFit Wig Wag – CrossFit

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Weightlifting

Sumo Deadlift

Build to a set of 3.

Metcon

Metcon (Time)

For Time:

30 Wall Balls

5 Deadlifts

25 Wall Balls

5 Deadlifts

20 Wall Balls

5 Deadlifts

15 Wall Balls

5 Deadlifts

10 Wall Balls

5 Deadlifts

5 Wall Balls

5 Deadlifts

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