Day: June 6, 2022

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

100 DUs

75 Wall Balls

50 Pull Ups

25 Burpee Box Jumps

100 DUs

25 Burpee Box Jumps

50 Pull Ups

75 Wall Balls

100 DUs
Time cap: 30 mins