CrossFit Wig Wag – CrossFit
Metcon
Metcon (AMRAP – Reps)
AMRAP x 25
200m Run
55 DUs
10 Box Jumps
Add 5 box jumps every round.
Score=total box jump reps only
AMRAP x 25
200m Run
55 DUs
10 Box Jumps
Add 5 box jumps every round.
Score=total box jump reps only
CrossFit Wig Wag 