CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
4 Rounds
100 DUs
-rest 1 min-
50 Ski Erg Cals
-rest 1 min-
25 Box Jump Overs
For Time:
4 Rounds
100 DUs
-rest 1 min-
50 Ski Erg Cals
-rest 1 min-
25 Box Jump Overs
CrossFit Wig Wag 