CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
80/64 Cal Row
Rest 2:00
60/48 Cal Row
Rest 1:30
40 Cal Row
Rest 1:00
40 Cal Row
Rest 1:00
60/48 Cal Row
Rest 1:30
80/64 Cal Row
For Time:
80/64 Cal Row
Rest 2:00
60/48 Cal Row
Rest 1:30
40 Cal Row
Rest 1:00
40 Cal Row
Rest 1:00
60/48 Cal Row
Rest 1:30
80/64 Cal Row
CrossFit Wig Wag 