CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
10 Rounds
8 OA DB Thrusters
35 DU
8 DB Step Ups
*Every 2 rounds: 400m run
last run after round 8.
For Time:
10 Rounds
8 OA DB Thrusters
35 DU
8 DB Step Ups
*Every 2 rounds: 400m run
last run after round 8.
CrossFit Wig Wag 