CrossFit Wig Wag – CrossFit
Metcon
Metcon (Time)
For Time:
300 Cals
Accumulate 300 Cals. You must switch machines every 5 mins.
We did 500cals on 7/16/20 if you want to get an idea of how long that took.
For Time:
300 Cals
Accumulate 300 Cals. You must switch machines every 5 mins.
We did 500cals on 7/16/20 if you want to get an idea of how long that took.
CrossFit Wig Wag 