CrossFit Wig Wag – CrossFit
Happy Labor Day!
Metcon
Metcon (AMRAP – Rounds and Reps)
“1775” Partner WOD
60 min AMRAP:
17 Power Cleans 135/95
75 Air Squats
200m Barbell Carry
Each person must do all reps. Only one partner can be working during the cleans BUT air squats can be performed together.
The barbell carry must be back racked and spilt up between both partners.
CrossFit Wig Wag 