CrossFit Wig Wag – Weightlifting
Weightlifting
Olympic
Week 5 Day 4
Build to a heavy snatch for the day.
DeLoad your bar to 80% of your heaviest snatch and complete 5×2
Olympic
Week 5 Day 4
Build to a heavy snatch for the day.
DeLoad your bar to 80% of your heaviest snatch and complete 5×2