100421

CrossFit Wig Wag – CrossFit

Build to a 3 rep.

AMRAP x 18

Buy In: 50 Box Jump Overs

1 Squat Clean (70%)

10 Machine Cals

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: