092121

CrossFit Wig Wag – CrossFit

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Metcon

Metcon (Time)

For Time:

8 Rounds

10 T2B

10 Push Press

100m Run

-rest 2 mins-

4 Rounds

100m Run

5 Push Press

5 T2B
Time cap: 30 mins

Can you do the last 4 Rounds in 4 mins?