CrossFit Wig Wag – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP x 25
100 DUs
40 Box Jumps
30 Pistols
20 HSPU
10 OAA Devil Presses
AMRAP x 25
100 DUs
40 Box Jumps
30 Pistols
20 HSPU
10 OAA Devil Presses
CrossFit Wig Wag 